This is my third week update of the Whole30 regimen presented to you for Fitness Friday. You can check out the progress by reading about week 1 and week 2. As a quick recap, this is a modified "paleo" diet. When it comes down to it, I can eat meat/fish, veggies, and fruit (sparingly). I haven't tried to kill myself or anyone, so it's a good start. (pic: Google images/whole9life)
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